Sausage, Egg and Cheese Breakfast

Serves: to serve 4

Prep Time: 5 Minutes

Cook Time: 15 Minutes

Ready In: 20 mins

1 tablespoon - duck or goose fat

1 - green bell pepper (sweet pepper)

1 medium-sized - onion

1 clove - garlic

1 lb - mixed sausages

2 - eggs

- salt and pepper

4 oz - Cheddar cheese

4 oz - mozzarella cheese

4 - English style muffins

Core, deseed and roughly chop or slice the green pepper. Peel and dice the onion and peel and crush (mince) the garlic. Melt the fat in a large frying pan over medium heat and add the peppers, onion and garlic. Allow them to soften gently for about 5-6 minutes. Meanwhile cut the sausages into about ½" (1cm) thick slices. When the onion and pepper have softened a little, add the sausage slices to the pan and, to help them brown, turn up the heat and press the sausage slices gently so they are in contact with the base of the pan.
Leave the sausages to cook for 3-4 minutes, meanwhile grate (shred) the cheeses and beat two eggs. Flip the sausage mixture over, pour the beaten egg over the whole mixture and season generously with salt and freshly ground black pepper. Again, press the mixture down gently so it's in good contact with the pan. Sprinkle the grated (shredded) cheese over the mixture then cover the pan and reduce to medium heat.
While the cheese is melting, split the English muffins in two and toast them (you can do this at any stage of the cooking process). When the cheese has melted, use a fish slice to lift a portion of the sausage-egg-cheese mixture from the pan onto the bottom half of each muffin. Place the other half of the muffin on top and apply the whole McBreakfast liberally to mouth!