2 tablespoons -
olive oil
1 medium -
onion
1 small -
carrot
1 stick -
celery
2 teaspoons -
salt
5 oz -
split lentils (green or red look best)
8 oz -
tomatoes
4 pints -
chicken or vegetable stock
½ teaspoon -
freshly ground coriander seeds
½ teaspoon -
freshly ground toasted cumin
½ teaspoon -
freshly ground grains of paradise