Pork Tenderloin with Mustard Sauce
Serves: Serves 4
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready In:
30 mins
Ingredients
1¼ lb -
pork tenderloin
1 large -
fennel (or two small)
1¼ lb -
mushrooms
4 level tablespoons -
Dijon mustard
1 tablespoon -
cider Vinegar
1 small bunch -
fresh parsley
1 tablespoon -
olive oil
-
salt and freshly-ground black pepper
Directions
- Remove all the "stalks" of the fennel, leaving just the bulb. Remove any hard, weathered outer layers then wash the bulb(s) and thinly slice them. Place the fennel slices into a pan with a drizzle of olive oil. Cook gently for 5 minutes to soften.
- Meanwhile, trim the feet of the mushrooms, wash them, and cut them into quarters. Add these to the pan. Season with salt and freshly-ground black pepper and cook gently for a further 4 or 5 minutes.
- While these are cooking trim any 'silver skin' off the outside of the tenderloin, then cut into bite-sized pieces. Add these to the pan and cook for another 7 minutes. Add the cider vinegar, the mustard, and 4 tablespoons of water. Stir and leave to cook for a few more minutes.
- Serve, sprinkled with freshly-chopped parsley.