Caponata
Ready in 50 minsPreparation Time
20 MinutesCooking Time
30 MinutesIngredients for Caponata
If you are not familiar with any ingredients, please check our International Cooking Terms page.
Currently displaying quantities in US Imperial Measurements
To serve 4:
1¼ lb aubergines (eggplants)
2 tablespoons olive oil
1 onion
4 sticks celery
2 cloves garlic
14oz can chopped tomatoes
2 tablespoons tomato purée (tomato paste)
2 tablespoons sugar
8 tablespoons sultanas (golden raisins)
8 black olives (pitted)
8 green olives (pitted)
2 tablespoons capers
1 tablespoon red wine vinegar
salt and pepper
2 tablespoons olive oil
1 onion
4 sticks celery
2 cloves garlic
14oz can chopped tomatoes
2 tablespoons tomato purée (tomato paste)
2 tablespoons sugar
8 tablespoons sultanas (golden raisins)
8 black olives (pitted)
8 green olives (pitted)
2 tablespoons capers
1 tablespoon red wine vinegar
salt and pepper
How to Cook Caponata
- In preparation, dice the aubergines (eggplants) into 1" (2.5cm) cubes, sprinkle them with salt and set aside. Peel and chop the onion, chop the celery, peel and chop the garlic and finely chop the black olives.
- Heat the olive oil in a large frying pan (skillet), add the onion, celery and garlic and sauté for 10 minutes. Pour boiling water over the aubergines (eggplants), drain well then add to the pan and cook for 10 minutes, stirring frequently.
- Add the tomatoes, tomato puré (tomato paste), sugar, black olives and sultanas (golden raisins) and simmer for 5-10 minutes until most of the liquid has evaporated or caramelized.
- Leave until cold then stir in the remaining ingredients - whole green olives (pitted), capers and red wine vinegar. Add salt and freshly ground pepper to taste and serve with warm pitta bread cut into fingers.
To add an extra dimension to this dish, add ½ cup of finely shredded basil and 2 tablespoons of pine nuts to the finished mix.