Sicilian Stuffed Sardines
Ready in 25 minsPreparation Time
15 MinutesCooking Time
10 MinutesIngredients for Sicilian Stuffed Sardines
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Currently displaying quantities in US Imperial Measurements
To serve 6:
1 lemon
1 orange
1 tablespoon caster sugar (superfine sugar)
2 teaspoons white wine vinegar
1 tablespoon olive oil
6 anchovy fillets
4 slices white bread
2 teaspoons drained capers
1½ oz pine nuts
1½ oz sultanas
1 tablespoon finely chopped mint leaves
24 sardines
12 bay leaves
1 orange
1 tablespoon caster sugar (superfine sugar)
2 teaspoons white wine vinegar
1 tablespoon olive oil
6 anchovy fillets
4 slices white bread
2 teaspoons drained capers
1½ oz pine nuts
1½ oz sultanas
1 tablespoon finely chopped mint leaves
24 sardines
12 bay leaves
How to Cook Sicilian Stuffed Sardines
- Scale the sardines by running a knife blade down each side "against" the normal lie of the scales. Remove the head and innards of each sardine. Cut the crusts from the bread and use a blender to break it into fine breadcrumbs. Zest the lemon and squeeze the juice from both the lemon and orange. Whisk the lemon and orange juices, sugar, vinegar and ¼ teaspoon of freshly ground black pepper in a small bowl then set aside.
- Heat the olive oil in a large frying pan over medium heat. Add the anchovy fillets and cook for 1 minute, stirring, or until melted. Add 2½oz (70g) breadcrumbs and cook for a further 4 minutes or until light golden. Remove from the heat, add the lemon zest, capers, pine nuts, sultanas and mint and stir to combine. Season with pepper and set aside.
- Scatter 2 tablespoons of breadcrumbs over the base of a lined oven tray. Place 12 of the filleted sardines, skin-side down, in a baking dish and spread 2 teaspoons of anchovy filling over each. Top with the remaining 12 sardines, skin-side up, and place a bay leaf between each sardine pair. Drizzle with the lemon and orange mixture and scatter over the remaining 2 tablespoons of breadcrumbs. Bake in a preheated moderately hot oven (Mk 6 - 400ºF - 200ºC) for 10 minutes or until the sardines are just cooked. Eat while hot with a few new potatoes and fried tomato.
Here's a simple method for cleaning sardines that will simplify your life.