READY IN
35 mins
35 mins
Preparation Time: 10 Minutes
Cooking Time: 25 Minutes
Ingredients for Okra and Tomatoes
If you are not familiar with any ingredients, please check our International Cooking Terms page.
Currently displaying quantities in US Imperial Measurements
to serve 6:
3 medium
onions
8 oz
okra
6 medium-sized
tomatoes
1 tablespoon
duck fat (or vegetable oil)
salt and pepper
How to Cook Okra and Tomatoes
- Peel and chop the onions and place them in a large frying pan (skillet) along with the duck fat. Cook gently over a low heat for about 10 minutes to soften. Meanwhile, wash the okra, trim off the two ends then cut the stems into ½" (1cm) lengths. Add these to the onions in the pan.
- Peel the tomatoes (see our Hot Tips if you're not sure how) then de-seed them and roughly chop into bite-size pieces. Add these to the pan.
- Cook gently for 15 minutes, stirring occasionally. Check the seasoning then serve with Pan Fried Veal or Seasoned Lamb Chops.
GRAHAM'S HOT TIP:
If you have a stick or two of celery, you can chop this and add it to the pan along with the okra. It adds an extra dimension to the dish.
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