20 mins
Stir-Fried Carrots with Orange
Recipe by Graham
In this simple recipe for Stir-Fried Carrots with Orange the natural sweetness of carrots is subtly flavoured with orange and mustard.
Stir-Fried Pork with Spring Onions 
Stir-Fried Cod with Vegetables Ingredients for Stir-Fried Carrots with Orange
Currently displaying quantities in US Imperial Measurements
How to Cook Stir-Fried Carrots with Orange
- Peel the carrots and cut them into matchstick pieces, about 2" (5cm) long and ¼" (5mm) thick. Peel and finely chop the onion. grate (shred) the rind and squeeze the juice of the orange.
- Heat the oil in a large frying pan or wok, add the carrots and onion and sauté over a high heat for five minutes, stirring regularly. Stir in the orange rind and juice, and add the mustard. Add salt and freshly ground pepper to taste and simmer gently for 4-5 minutes until the orange juice is reduced to a syrupy glaze. Garnish with parsley sprigs and serve hot.
GRAHAM'S HOT TIP:
Delicious with fish or white meat such as chicken or turkey.
Reviews of Stir-Fried Carrots with Orange
| December 30 2014 My kids aren't big on carrots and I've been trying for ages to find a recipe that will change their minds. They loved these, so I guess I can cross that off the 'things to do' list!!. I thought they were great too! I have people eating cooked carrots now that never would before. Don't change anything - it's perfect as it is. JadynJ (1 review) |
February 04 2013 Oh my goodness, was this fantastic. I can honestly say it was one of the best recipes I've made from here and such a simple one. I didn't have an orange, but I had some concentrate so used that. Every single carrot was just beautifully covered in this thick glaze. I will always use this recipe!! Thanks nadine (1 review) |
What To Eat Tonight
The versatile egg just hides quietly in your kitchen waiting for the word of command, then transforms itself into a million different meals.
Jam, jelly, pickle, chutney, dips, sweet and savory preserves, we have them all so that you can easily find exactly what you want.
No mess, no fuss, just throw it in the oven and leave it alone till it's ready to eat. That's the approximate theory! How close do we get?
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